Remember, you heard it here first:

The Globe & Mail reports:

Indeed, the poll finds that if an election were held today, the three main parties would enjoy almost exactly the same levels of support as the last election. In June of 2004, the Liberals received 37 per cent of the vote, the Tories 30 per cent, the New Democrats 16 per cent and the Bloc Québécois 12 per cent.

All of the political parties and their supporters had better start getting used to those numbers; unless something dramatic changes, those are going to be the poll numbers we see for a while.